Stepper Test 2021: The best sports equipment for training at home

With an exercise bike, such as a stepper, physical fitness can be easily increased from home. Therefore, GIGA introduces you to the best steppers and tells you what to look out for when buying a stepper.

KaufberatungFacts Genres:Purchasing AdviceMore on Kaufberatung:Tips, Tests, Specials, GalleriesTable of Contents

1. 1.The best steppers 2021: The recommendations at a glance
2. 2nd prize tip: Ultrasport up-down stepper
3. 3.The all-rounder: Sportstech STX300
4. 4.The luxury stepper: Master Power Stepper Premium
5. 5.Stepper Test 2021: This is how I chose
6. 6. Buy a stepper: what do I have to consider?
7. 6.1.Type of stepper
8. 6.2.Scope of functions
9. 6.3.Resistance
10. 6.4.Security
11. 6.5. Maximum weight
12. 6.6.Accessories

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Balanced fitness does not necessarily require a whole arsenal of fitness equipment. Good results can also be achieved with your own body weight and a reliable exercise bike. Especially in times of Corona, when the gyms often have to close, a stepper is ideal for a workout at home. In our purchase advice, we tell you what advantages a stepper brings, which models are convincing and what points should be considered when buying.

The best steppers 2021: The recommendations at a glance

	price tip	The all-rounder	The luxury stepper
product	Ultrasport up-down stepper	Sportstech STX300	Master Power Stepper Premium Ultra
Price	about 65 euros	about 90 euros	about 200 euros
Per	Also available with drawstrings	All-round stepper with swing function	Luxury stepper with 12 levels of difficulty
cons	No adjustable step height	Toecaps a bit loose	Takes up a lot of space
offer	View at Amazon	View at Amazon	Look at Otto
price comparison	ideal	ideal	ideal

Price tip: Ultrasport up-down stepper

Ultrasport Up-Down-Stepper Now from €57.83 at AmazonPrice can now be higher. Price from 02/12/2022 07:17

advantages

Disadvantages

If you don't want to spend a fortune on your stepper, you should take a look at the Ultrasport up-down stepper. Because this mini stepper comes with all the necessary basic functions at an exceptionally good price-performance ratio. Although the stepper does not have the option of adjusting the step height, since this is quite high, this aspect is not particularly important.

Despite the relatively low price, the stepper makes a robust impression and is equipped with a small computer. This shows the training time, steps per minute, calories burned and the total number of steps. The statistics can then be reset with the red button. If required, there is also a variant with drawstrings.

The all-rounder: Sportstech STX300

Sportstech 2in1 Twister Stepper STX300 Now from €89.97 at Amazon Price comparisonPrice can now be higher. Price as of 02/12/2022 07:22

advantages

Disadvantages

The Sportstech STX300 is the sports companion for at home, because as a mini stepper it comes with an exciting feature: the swing function. This means that the stepper can not only perform up and down movements, but can also rotate the treads sideways, which also engages the hip muscles. In addition, the stepper has elastic drawstrings so that the arms can also be trained.

The step height can be changed just as easily as the resistance and thanks to the four removable feet, a secure footing is ensured during training. The integrated training computer informs you about the training time, steps per minute, calories burned and the total number of steps. Thanks to the knobbed surface of the footboards, you also get a foot reflex zone massage when exercising without shoes. In the manual you will also find practical exercise instructions as well as stretching exercises.

Note: Regular use of a stepper tightens the tissue. This can prevent cellulite, among other things.

The luxury stepper: Master Power Stepper Premium

MASTER Power Stepper Premium Ultra Fitness Device Now from €179.95 at Amazon Similar offer at Otto Price comparisonPrice can now be higher. Price from 02/12/2022 06:16

advantages

Disadvantages

If both money and space are not an issue, the Master Power Stepper Premium Ultra is the recommended luxury model. The black stepper is equipped with a framework so that you can shift your weight over the entire stepper. A whopping twelve levels of difficulty ensure extensive training for thigh and buttock muscles. The maximum load is 120 kilograms.

There are sensors in the ergonomic handles that measure the pulse and the pedals are equipped with non-slip surfaces for sufficient safety. The device safety was therefore certified with the DIN EN957 standard. The stepper can also be folded up so that it can be stowed away to save space after training.

Stepper Test 2021: This is how I chose

Before buying a stepper, we recommend that you inform yourself extensively about the different models and their respective functions. In order to make your search for the ideal stepper easier, I have selected a few recommendations for you and put together useful tips for purchasing. My selection is based on personal, editorial experience, user reviews and the opinions of external test institutions.

Sources used: Stiftung Warentest (issue 01/2007), AllesBeste.de

Buying a stepper: what do I have to consider?

type of stepper

At first glance, a stepper may look like a fairly simple and manageable device, but impressions are deceptive. Because there are now different types of steppers: mini steppers, side steppers and twist steppers.

Mini steppers represent the minimalist version of the sports equipment. They have two treads and hydraulic cylinders that provide resistance, in rare cases there are also drawstrings for arm training. Higher-quality models often have handrails, heart rate monitors or a special training computer. However, these models may also take up a little more space.

Side steppers, on the other hand, are ideal for those home athletes who want to work on their calf muscles. Thanks to the side-mounted treads, these models not only work the entire leg muscles, but also explicitly the calf region if desired.

With the twist steppers, the name says it all, because in contrast to the mini steppers, this variant not only moves your feet up and down, but also to the left and right. This not only trains the leg muscles, but also the muscles in the hip area. The sideways movements also promote coordination and balance and strengthen the back muscles.

There are also numerous exercise bikes that combine the structure and functions of a stepper with other devices. These include ergometer steppers, aerobic steppers or stepper bikes for outdoor exercise.

range of functions

If you want to burn some fat and train your leg muscles, you can get by with a spartan stepper. On the other hand, would you also like to train your arms, have your heart rate displayed or also use your buttock muscles? Then you may have to dig a little deeper into your pocket and buy a stepper with a wider range of functions. Depending on the requirements, the manufacturers offer all kinds of functions for a wide variety of needs.

Resistance

A reliable stepper maintains an even resistance over time and does not allow the hydraulic motors to overheat. If the resistance is uneven or the stepper falters when used, it is a low quality model. In order not to strain the joints, it is therefore essential to use a stepper of high quality.

security

Whether in the gym, outside or in your own four walls. Safety in sports comes first. The risk of injury is not too high with steppers, but if you are careless or buy a defective device, you still run the risk of injuring yourself. Therefore, attention must be paid to small things such as reliable stepper feet so that the device does not slip during use. Niches or hinges that pose the risk of pinching fingers or toes should also be covered in a high-quality stepper or at least installed in hard-to-reach places. The following also applies: Warm up sufficiently and follow the manufacturer's instructions to prevent overloading of the joints.

maximum weight

Most steppers range from 100 to 120 kilograms in terms of maximum load. Accordingly, when purchasing, make sure that the maximum weight is not exceeded. Models with a higher maximum load are often a little more robust and stable than the models with a lower maximum load.

Accesories

To make your home training safe and comfortable, many manufacturers offer additional accessories for their steppers. A floor mat, for example, is a useful addition, as it prevents the stepper from slipping during use and, in addition to your safety, also protects the floor.