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The second corona lockdown in Germany is intended to minimize social contacts for four weeks from November 2nd and thus slow down the spread of the corona virus. Ten people from two households...
With an exercise bike, such as a stepper, physical fitness can be easily increased from home. Therefore, GIGA introduces you to the best steppers and tells you what to be...
Christiane BraunsdorfArea: Step aerobics, Nordic walking, Tae Bo, etc. - these sports are the quickest way to get rid of your fat. Losing weight - that's the motivation for many amateur athletes...
Archive"Rave Aerobic"Jane Fonda in techno formatThe choreographer, dance teacher and techno lover Leni Wolf organizes "Rave Aerobic" courses in Cologne. She combines classic aerobics with...
In this Article:Running is the best basic workout there is—no question about it. But there are many reasons why alternative training makes sense for runners.Why alternative training for runners?Who from...
Please note: To join, either download the zoom client here in advance and then click on the "To the event" button below, or connect directly with your browser...
Osteoarthritis is painful. Those affected know, however, that the symptoms only get worse if the joints are rested for too long. Movement is the be-all and end-all - but it depends on the type. Ma...
Neugnadenfeld The annual general meeting of the joint sports club (GSV) Ringe Neugnadenfeld 2015 recently took place in the Neugnadenfeld village community center. Due to the corona restrictions V...
Pure joie de vivre - without a dance partner Villach-NDC FIT is your dance partner in Villach and Klagenfurt. Dance and fitness lessons for all ages, without any prior knowledge. It's never too late to start t...
With enough exercise, you can not only eat more, but also lose weight. If you're about to lose a few pounds, you should take a look at which types of exercise are most effective...
by Rachel Brozowski Surprised by the downpour or forgotten rubber boots: Suddenly children's shoes are completely soaked. We explain to you how you can dry shoes so that they can be used again quickly...
Flood aid: Fundraising campaign in Jünkerath for flood victims: Two men, 11,000 shoes, lots of joyJünkerathSpecial flood aid: Jünkerather Jörg Brang and Guido Geilenkirchen put together...
integration18. October 2021 | Leisure For the third time, the Municipal Integration Center (KI) together with the Herne City Sports Association (SSB) offered the "Sport and Language" holiday camp. It found...
The new ARD theme world "Learning" offers explanatory films for school subjects such as biology, German, geography and math. Children can become active themselves. Can water flow upwards? How did you become a gladiator in...
Author: Editorial Office (bw) | Category: Building and Living | 09/20/2021Photo: Shutterstock / Africa StudioIf shoes are constantly in use, after a while they no longer look particularly nice...